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Stress & Your Health

Understand the basics of stress management and the effects on your health. We review what stress is, how it affects individuals both emotionally and physically; and various ways of coping successfully. Recognize the lasting effects stress has on your health.

Thursday, September 8, 2016
10am-12pm or 1-2pm 
Downtown Conference Rm C


 

YW News

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Stress & Your Health

Understand the basics of stress management and the effects on your health. We review what stress is, how it affects individuals both emotionally and physically; and various ways of coping successfully. Recognize the lasting effects stress has on your health.

Thursday, September 8, 2016
10am-12pm or 1-2pm 
Downtown Conference Rm C


 

Stand Together

YWCA Greater Pittsburgh offers support and empathy to families, communities, and all individuals experiencing pain and loss. We hope that all will act in ways that recognize each other’s’ peace, justice, freedom and dignity.  More…


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